Chicken Satay Salad

Chicken satay salad on a plate

Chicken Satay Salad

Prep Time 15 minutes
Cook Time 10 minutes
Marinade time 1 hour
Total Time 1 hour 25 minutes
Course Main Course
Servings 2
Calories 468 kcal

Ingredients
  

  • 1 tbsp tamari
  • 1 tsp medium curry powder
  • ¼ tsp ground cumin
  • 1 clove garlic finely grated
  • 1 tsp clear honey
  • 2 chicken breasts
  • 1 tbsp crunchy peanut butter
  • 1 tbsp sweet chilli sauce
  • 1 tbsp lime juice
  • 2 Little Gem lettuce cut into quarters
  • ¼ cucumber halved and sliced
  • 1 shallot halved and thinly sliced
  • 100 g pomegranate seeds

Instructions
 

  • Mix together the tamari, curry powder, cumin, garlic and honey in a bowl. Slice the chicken breasts in half horizontally to make 4 thinner fillets. Add the chicken to the bowl and mix well to coat. Cover and refrigerate for at least an hour, up to overnight.
  • Heat a non-stick frying pan over a medium heat. Add the chicken, cover and cook for 5 minutes. Turn the fillets over and cook for an additional minute, or until cooked through. Side aside to rest.
  • Meanwhile, mix together the peanut butter, chilli sauce and lime juice to make a sauce.
  • Toss the lettuce wedges with the cucumber, shallot and pomegranate. Pile the salad on to plates, slice the chicken and pile on top, then top with the sauce.